Massage Therapy Services in Omaha, NE

At Balanced Body Acupuncture & Chiropractic, our holistic approach to your body’s health ensures that we leave no box unchecked in finding the root problem of what ails you. That’s why we suggest using massage therapy as a way to release tension and pressure in vulnerable parts of your body where you carry stress most often.

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Massage therapy from Balanced Body Acupuncture & Chriropractic

Benefits of Massage Therapy

Whether you’re recovering from an injury caused by sports or an accident or you’re in need of relieving aches and pains that occur in your everyday life, our massage therapist is here to help!

Massage therapy can help by releasing the tension we hold in our muscles that restricts mobility in our joints, leading to uncomfortable feelings and pain. It’s also a great way for our bodies to begin the self-healing process through the release of endorphins to help calm and relax your body.

Many individuals use massage therapy as a way to help relieve stress, decrease anxiety, and improve concentration and circulation.

Additionally, massage therapy can help…


Alleviate lower back pain


Exercise and stretch weak, tight, or atrophied muscles


Assist with shorter, easier labor for expectant mothers


Ease medication dependence


Improve skin elasticity and health


Increase joint flexibility

Supplement Your Sports Treatment

Keeping a sound body and mind can be difficult if you’re constantly dealing with small aches and pains caused by sports of any level and type. For anyone currently seeking out the following services in Omaha, we suggest considering the use of massage therapy to supplement your body’s natural healing abilities!

Meet Massage Therapist, Mitch Johnson

Muscles and movement have always been a part of Mitch’s journey. For nearly 40 years Mitch taught gymnastics. The foundation skills he used in teaching gymnastics grew into teaching functional movement for many activities. He started helping people who had experienced strokes, dealing with cerebral palsy and various injuries that limited their movement abilities. Movement therapy led him into massage therapy. In early 2004 he graduated from Midwest School of Massage. Later that year he passed the National Board Exam, received his license and began working at Dr. Fry Chiropractic. Eventually working at Dr. Yoo’s Acupuncture Center where he met Dr. Baker. Now at Balanced Body he shares in Dr. Baker’s mission, helping people understand how amazing the human body is and no matter what issue they may have their body wants to be better.

His style of massage is heavily influenced by Myofascial Trigger Point and Myofascial Release. He has attended many seminars and received training in a variety of other bodywork/massage techniques including:

  • Shiatsu
  • Lymphatic drainage
  • Cupping
  • Myofascial release
  • Deep Tissue
  • Stretching
  • Tui Na

Over the years he has helped people with headaches/migraines, frozen shoulders, post-surgical recovery, scar rehab, insomnia, fibromyalgia, stiff neck, low back pain, joint stiffness, any and all aches and pains and limited range of motion.

In 2015 he began training in John F. Barnes Myofascial Release (JFB-MFR) by the end of 2017 he will have well over 100 hours of hands-on education in JFB-MFR. It has become his preferred technique. The technique is deeply relaxing. Releasing tensions new and old. Sessions are slower and more methodical than the traditional Swedish rub-down style of massage, not painful like a Deep Tissue massage and far more effective short term and long term.

See what our happy clients are saying!

Contact Balanced Body Acupuncture & Chiropractic

Ready to schedule a massage therapy appointment? Give us a call or send us a quick message today! We’re here to help you live a healthier, pain-free life.

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