New Year’s Resolution: Your Health

New Year’s Resolution: Your Health

“The Secret of Change is to Focus ALL of Your Energy, Not on Fighting The Old, but on Building The New.” -Socrates There you go again, always taking care of someone else – your children, your aging parents, a sick relative or friend, an out-of-work...
New Year’s Resolution: Your Mind

New Year’s Resolution: Your Mind

New Year’s Resolution: Look Inside Yourself and Here is How.  You have your Mind, Body, and Health.  This will be a three-part blog, today we are discussing your Mind. New Year’s Resolution: Your Mind Your thoughts and behaviors all begin at one central organ,...
New Years Resolution: Your Body & Immune System

New Years Resolution: Your Body & Immune System

Your body should be treated like a temple because there are no upgrades or trade-in options. Viewing your body as a temple is something we have absolutely no problem doing, but treating it as such is much more difficult.  However, as we get older, we become more and...

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